Meeting Handouts & Flyers

Here you will find handouts and flyers that have been distributed during our support group meetings. They are posted as PDF files which you may view online, print, or download. To open PDF files, you will need Adobe Acrobat Reader which is available as a free download at the Adobe website.

Click here for more information on PDF files and Adobe Acrobat Reader.

OCD Books Handout   

OCD Support Group - Winter & Spring 2024 Meeting Flyer    

"Break Free From OCD" (OCD Cycle) Handout  

Computer, Web, and Smartphone-Based Self-Help
Programs for OCD (OCD Newsletter, Winter 2013)  

OCD Exposure & Response Prevention Tip  

Warning Signs of Stress  

ADA-Questions & Answers for Individuals
with Psychiatric Disabilities  

How to Stop Thinking Obsessive Thoughts  

Ground Rules For Support Groups  

Guidelines For Families Coping With Obsessive
Compulsive Disorder  

OCD Cycle Handout  

SUDS Scale (Subjective Units of Disturbance) Handout   

"Ride Up and Down the Worry Hill" Handout  

How to view and download PDF files?

To browse PDF files, you need Adobe Acrobat Reader. PDF means portable document format. It lets you view and print PDF files on a variety of hardware and operating system platforms.

The Adobe Acrobat Reader can be downloaded free of charge from the Adobe website. It enables you to read PDF files on a website or sent to you by e-mail. Please use Acrobat Reader 5.0 or higher.

Go to the Adobe website. Then follow the installation procedure.